Sunday, March 17, 2013

Cleanse February/2013

Day twenty one; Final day
I want to congratulate the 12 warriors that challenge them selves on this transformational journey.
You not only experienced the health benefits, but became wiser in making better choices on your nutrition.
As for me I feel great and I think I lost few more oz in my face :)



For more information on the Standard Process Purification Program, go to www.standardprocess.com



Or call me

Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach
beginnersmindmethod.com
(858)229-7198

Saturday, March 16, 2013

Cleanse February/2013

Day twenty;
One more day to loose some bad habits and create new good ones






Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach

Friday, March 15, 2013

Cleanse February/2013

Day nineteen;
Toxins out, nutrition in
Great Energetic day






Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach

Thursday, March 14, 2013

Cleanse February/2013

Day eighteen;
Homemade backed roasted garlic yams chips yyyaaaammyyyy
Belly is back






Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach

Wednesday, March 13, 2013

Cleanse February/2013

Day seventeen;
The quality of the calorie is very important to consider.
QUALIRIE






Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach

Tuesday, March 12, 2013

Cleanse February/2013

Day sixteen;
Love, friends, sports, health, good food





Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach

Monday, March 11, 2013

Cleanse February/2013

Day fifteen;
Stiff neck :(
I don't think is cleanse related






Ricardo Rodrigues
Avid Multi Athlete
Wellness Specialist
Multi-sport Coach