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Ricardo Rodrigues
Sunday, March 10, 2013
Cleanse February/2013
Day fourteen, Two wks down, one to go
Ricardo Rodrigues Avid Multi Athlete Wellness Specialist Multi-sport Coach
R- Am following along...it's looking good and you seem to be feeling well! What type of cleanse is it? And are you still able to fully train? Thx,
ReplyDeleteLAK
Feeling great!
ReplyDeleteThis is not my first time in a purification program.
Last year I was able to train and PR twice on two half marathons.
Cool! Is it your own purification plan, or another? I've never done one, but am thinking w/all my travels lately, it might be a good idea.
DeleteThe program is called Standard Process Purification Program.
DeleteI tweak few things that I thought was important.
www.standardprocess.com