Improve your posture.

Take the load off your back and regain the control of your body.

Ricardo has helped many people to loose weight, regain their balance, be more active and strong as well as athletes to achieve their unlimited capacity.
Classes are limited in space for a more personable aproach.The exercises are safe, fun and challenging.
ALL AGES... ALL LEVELS
For more in depth knowledge of this practice, go to www.3dhumanmotion.co­m
More About Ricardo's practices, go to www.beginnersmindmet­hod.com